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About CBT Resources
Our Approach
Our Experience
Our Experience
At CBT Resources, we are passionate about helping individuals navigate their mental health journey. Our aim is to create a hub of resources from different areas of CBT.
Our Experience
Our Experience
Our Experience
We offer a variety of resources tailored for both clients and therapists. These include worksheets, guides, and videos that are designed to enhance your understanding and application of CBT technique, rather than a substitute for therapy.
Our Thanks
Our Experience
Our Thanks
We send our thanks to a number of organisations that have made these resources for the public and have been kind enough to grant permission to be used on this website.
