Crisis / Urgent Support

This website is designed for information purposes only and is not monitored. If you feel at risk of harming yourself or others in anyway, please call your GP or local mental health services for support. 

 Call 116 123 to talk to Samaritans, or email: jo@samaritans.org 

 Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline